メンズヘアをおしゃれにヘアセットする時、健康的でサラサラな艶髪の方がよりかっこよく見せられます。
ダメージヘアや乾燥でパサついた髪だとまとまりが悪く、綺麗にヘアセットしようとしても上手くいかないことも少なくありません。
また、髪や頭皮がべたついていると薄毛になる可能性があったり、見た目もあまりよくないので適切なケアがおすすめです。
そこで今回はサラサラなメンズヘアを目指せる、おすすめのヘアケア方法やヘアセットなどについて徹底解説します。
【シャンプー・トリートメント・リンス】メンズの髪をサラサラにする方法は？
メンズの髪をサラサラにする方法についてくわしく説明します。
そもそもメンズの髪がサラサラじゃない原因は？
そもそもメンズヘアがサラサラじゃない原因はどこにあるのでしょうか。
考えられる原因は次の通りです。
- 頭皮の皮脂汚れ
- 毛穴が皮脂で詰まっている
- 洗浄力の強いシャンプーを使用している
- 髪が傷んでいる
- 髪が乾燥している
まず、メンズヘアがサラサラじゃない場合に多いのが髪のべたつきです。
髪がべたつく原因として考えられるのが、頭皮の皮脂汚れになります。
頭皮の皮脂汚れは毛穴が皮脂で詰まって起こることが多いです。
シャンプーの時に皮脂をきちんと洗い流せなかったりすると、毛穴に皮脂が残ってしまうので注意しましょう。
反対にシャンプーの洗浄力が強く、必要な皮脂まで洗い流してしまうと過度に皮脂が分泌されて髪がべたつくこともあります。
他にも髪のべたつきの原因として考えられるのが、汗による髪の蒸れです。
汗をかいた時に帽子をかぶったりしていると、頭が蒸れて汗の詰まりが起こる可能性があるので注意しましょう。
髪のべたつきの他にも、髪が傷んでいたり乾燥しているとサラサラヘアではなくパサパサヘアになります。
また、髪の傷みには過度な皮脂も関係することがあるためべたつきとパサつきの両方に悩んでいる人もいます。
サラサラなメンズヘアにする方法ってあるの？
サラサラなメンズヘアにする方法は上記で説明した、髪のべたつきとパサつきを改善する必要があります。
そのためには髪と頭皮の両方の環境を整え、健やかな髪に導いてあげることが大切です。
健やかな髪に導くためには、適切なヘアケアが必要です。
おすすめなヘアケア方法は次の通りになります。
- シャンプー・トリートメント
- アウトバストリートメント
- ブローの仕方を工夫する
- 美容院の髪質改善メニュー
まず、一番手軽で安価なヘアケア方法が適切なシャンプー・トリートメントです。
髪の悩みを改善してくれるシャンプーやトリートメントで、頭皮環境と髪の調子を整えましょう。
特に頭皮環境にはシャンプーが大切で、適度に皮脂を落としつつ頭皮をマッサージして血行を良くするのがおすすめです。
また、髪のパサつきを改善したい場合はアウトバストリートメントを使用するのもおすすめです。
ドライヤーをかける前に使用することで、熱によるダメージを防ぎやすくしてくれます。
シャンプーやトリートメント以外にも、セルフで出来るのが適切なブローです。
ドライヤーでのブローの際、熱風だけを使用すると髪が傷むことがあります。
冷風もあわせて使用してあげると、艶のあるサラサラヘアに仕上げやすくなります。
髪は熱で柔らかくなり冷えると固まって形状がキープされる性質があるため、最初は温風を使用して仕上げに冷風を使用してあげるのがおすすめです。
セルフではなく、プロにしっかりヘアケアしてもらいたい場合は美容院の髪質改善メニューを受けるのもおすすめです。
髪質改善には専門店もあるため、気になる人は調べてみてください。
間違ったヘアケアだとベタベタになることも！髪質にあわせるのも大切
サラサラなメンズヘアを目指すためにはヘアケアが必要ですが、間違った方法だと逆にべたついたり髪が傷むことがあります。
髪や皮膚の特長は人それぞれ違うため、自分にあったヘアケア製品を使用することが一番大切です。
もし、頭皮や髪に合わない刺激の強いシャンプーを使用していると、逆に皮脂が過剰に分泌されて髪がべたつく可能性もあります。
また、合わないシャンプーやトリートメントで髪にダメージが蓄積すると、パサつくだけでなく、抜け毛を引き起こすこともあるので注意しましょう。
【ヘアオイル・ミストスプレー】メンズヘアにおすすめの市販のヘアケア商品は？
メンズヘアにおすすめの市販のヘアケア商品についてくわしく説明します。
サラサラのメンズヘアにおすすめの市販のヘアケア商品とは
サラサラのメンズヘアにおすすめの市販のヘアケア商品は次の通りです。
- シャンプー
- インバストリートメント
- アウトバストリートメント（ヘアオイル・ヘアミルク・ヘアバームなど）
- 寝ぐせ直し（ヘアミストなど）
上記の商品を髪質にあわせて使用することで、サラサラの髪を目指せます。
ただし、アウトバストリートメントなどは付ける量を間違えると逆にべたついて見えることがあるので注意しましょう。
メンズヘアをサラサラにしたいならブローやヘアアイロンを有効活用しよう
メンズヘアをサラサラにしたいと思った時、ヘアセットで最終的にサラサラになる事を考えるのがおすすめです。
それまでの土台の状態でサラサラヘアにするのも大切ですが、仕上げのブローやヘアアイロンでのセットに気を遣うのも大切になります。
髪のくせを伸ばしながら丁寧にブローしたり、マッシュなどの長さのある髪ならヘアアイロンを通すだけでも仕上がりが変わってきます。
髪がまとまりにくい場合はヘアセットに気を遣ってみてください。
サラサラなメンズヘアのヘアセット方法は？
サラサラなメンズヘアにするためのヘアセット方法についてくわしく説明します。
サラサラなメンズヘアの基本的なヘアセット方法は？
サラサラなメンズヘアの基本的なヘアセット方法は次の通りです。
- 寝ぐせ直しや水で髪のくせをOFF
- ドライヤーで髪の流れにあわせて乾かしていく
- 前髪→トップ→サイド→バックの順番で乾かすのがおすすめ
- 乾かす際は髪を少し引っ張るように伸ばしながらがおすすめ
- 髪の根元はボリュームを持たせる
- 髪が乾いたらヘアアイロンを通す
- 最後にヘアオイルなどを使用して形を整える
基本的なメンズショートやマッシュなど、サラサラヘアにする場合は上記のような流れになります。
順序には記述して言いませんが、クシでといたり、ヘアブラシで髪を持ち上げたり引っ張りながら乾かすのもおすすめです。
また、仕上げに使用するヘアケア製品は髪質によって変えましょう。
しっとり仕上げたい場合はヘアオイルやヘアミルク、サラッと仕上げたい場合はミストスプレーがおすすめです。
髪の性質は一人一人違う！自分にあったヘアケアやセット方法を探そう
髪の性質は一人一人違うため、自分にあったヘアケアやセット方法を探すのも大切です。
サラサラヘアにしたいなら、ヘアセットの仕上げに使用するのはワックスよりもヘアオイルやヘアミルクがおすすめです。
ただし、髪質によってはソフトタイプのワックスで仕上げた方がまとまりの良い髪になる事もあります。
色々なスタイリング剤やヘアケア製品を試して、自分の髪にあったものを探してみてください。
サラサラな髪にするには頭皮ケアも大切！
サラサラ中身にしたい場合、髪だけではなく頭皮ケアも重要です。
髪は頭皮から生えているため、健やかな髪にしたい場合は頭皮環境を整えることが大切になります。
頭皮環境が悪いと髪がべたついたりパサパサになるだけでなく、毛穴が詰まったり血行が悪くなって細毛や薄毛、抜け毛の原因になる事もあります。
健康な髪を目指したい場合は頭皮の健康も一緒に考えてあげましょう。
日ごろのヘアケアでサラサラなメンズヘアを目指そう！
サラサラなメンズヘアにするためには、日ごろのヘアケアで髪や頭皮の調子を整えるのが大切になります。
特に髪の健康に影響する頭皮環境は大切で、なかなか髪がサラサラにならない場合はスカルプケアに力を入れてみるのもおすすめです。
頭皮環境を整えることで根本的な髪質改善にも繋がり、芯から綺麗な髪を目指せます。
また、サラサラなメンズヘアにするためにはヘアセットも大切です。
ドライヤーでのブローやヘアアイロンでの熱で髪を傷めないように、冷風を活用したり高温でアイロンをかけないなど工夫して綺麗な髪を保ちましょう。
今回紹介したことを参考に、サラサラなメンズヘアを目指してみてください。
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